TEAM TRAINING
FOR FOOTBALL & NETBALL CLUBS
HYROX combines functional strength training & cardio in a fast-paced, high energy format.
It's the ultimate team challenge that builds endurance, mental grit, and team cohesion - ideal for pre-season conditioning or in-season fitness.
Why choose Hyrox Team Sessions?
Tailored to suit your teams needs & fitness levels.
Suitable for FNC's of all sizes.
Led by experienced coaches.
Great for building teamwork, resilience & aerobic capacity.
Flexible booking options to suit your schedule.
TESTIMONIALS
What others say about our Hyrox training!
"I love the diversity of movements"
"I'm really enjoying Hyrox! The diversity of movements is great, whilst still focusing on the endurance/cardio aspect of it".
“No matter your level"
"The fact that you can scale up or down with your weights, gives you ample scope to make it challenging enough no matter your level".
“Upper body & core has improved immensely!"
"I'm a runner, so that side of the programming comes naturally to me, however my upper body & core has improved immensely so all round I feel great!".
“I'm running and I'm damn surprised!"
I've never been a big runner at all, but this programming has me running, and actually really enjoying it!".