Masters Women (40+)
A fun, supportive strength and conditioning session designed for women 40+, focused on building confidence, improving fitness, and having a laugh while we work hard, without the pressure to keep up or ‘go hard’.
What To Expect
Fun & friendly strength & conditioning workouts
No pressure to keep up or go hard
Supportive, female coaches who get it
Plenty of laughter and good vibes
A judgement-free zone where everyone feels welcome
Class Times
Monday & Thursday Nights at 6:15pm.
Class Options
You can come once a week, twice a week or just drop in casually whenever suits you!
No lock-ins.
From our coaches
"Our goal is to help you feel strong, confident and empowered in your body. No matter where you're starting from, you're welcome here - and we promise you'll have a laugh along the way!".
Pricing
Each session is priced at $17.50.
All payments are to be set up via direct debit, with the option of attending either one or two sessions per week.)
CONTACT
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